Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Seeds, sesame seeds, whole, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame seeds, whole, dried there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Seeds, sesame seeds, whole, dried.

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Chicken, heart, all classes, raw 0.72 g 0.72%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%
Seeds, sesame seeds, whole, dried

Seeds, sesame seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, dried are listed below.

Water 4.69 g 4.69%
Energy (calorie) 573 kcal
Energy (joule) 2397 kJ
Protein 17.73 g 17.73%
Total lipid (fat) 49.67 g 49.67%
Ash 4.45 g 4.45%
Carbohydrate, by difference 23.45 g 23.45%
Fiber, total dietary 11.8 g 11.8%
Sugars, total 0.3 g 0.3%
Calcium, Ca 975 mg 0.98%
Iron, Fe 14.55 mg 0.01%
Magnesium, Mg 351 mg 0.35%
Phosphorus, P 629 mg 0.63%
Potassium, K 468 mg 0.47%
Sodium, Na 11 mg 0.01%
Zinc, Zn 7.75 mg 0.01%
Copper, Cu 4.082 mg
Manganese, Mn 2.46 mg
Selenium, Se 34.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Seeds, sesame seeds, whole, dried